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	<title>Health and Fitness &#187; Nutrients</title>
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		<title>Therm-X  Fat-Loss</title>
		<link>http://blog.health-fanatic.co.uk/therm-x-fat-loss</link>
		<comments>http://blog.health-fanatic.co.uk/therm-x-fat-loss#comments</comments>
		<pubDate>Tue, 15 Sep 2009 20:20:28 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrients]]></category>

		<guid isPermaLink="false">http://blog.health-fanatic.co.uk/?p=148</guid>
		<description><![CDATA[Ok, I&#8217;m not really one for weight loss fads, rather believing in moderate exercise and a good, well balanced diet. However, scientists have made leaps and bounds over the last few years in creating products which aid weight loss]]></description>
			<content:encoded><![CDATA[<p>Ok, I&#8217;m not really one for weight loss fads, rather believing in moderate exercise and a good, well balanced diet. However, scientists have made leaps and bounds over the last few years in creating products which aid weight loss</p>
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		<title>Diets &#8211; Protein</title>
		<link>http://blog.health-fanatic.co.uk/diets-protein</link>
		<comments>http://blog.health-fanatic.co.uk/diets-protein#comments</comments>
		<pubDate>Fri, 14 Aug 2009 15:17:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Protien]]></category>

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		<description><![CDATA[Why You Need Protein Protein is a very important nutrient. Without protein in our diets every single day, our bodies will not be as strong as they should be. Protein can be found in a number of food sources, so if you]]></description>
			<content:encoded><![CDATA[<h3>Why You Need Protein</h3>
<div id="attachment_76" class="wp-caption alignright" style="width: 210px"><a title="Protein suppliments help if you exercise vigorously" href="http://www.fitness-fanatic.co.uk/Nutrition/DisplayProducts.asp?SubCat=Protein" target="_blank"><img class="size-full wp-image-76" title="protien" src="http://blog.health-fanatic.co.uk/wp-content/uploads/2009/08/protien.jpg" alt="If you are on a muscle building program then protein suppliments will help you gain muscle mass." width="200" height="200" /></a><p class="wp-caption-text">If you are on a muscle building program then protein suppliments will help you gain muscle mass.</p></div>
<p>Protein is a very important nutrient. Without protein in our diets every single day, our bodies will not be as strong as they should be. Protein can be found in a number of food sources, so if you</p>
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